HAPPENINGS,
WORKSHOPS & EVENTS
There are lots of opportunities to learn, explore, and dive deep into your practice at both studio locations. Healium Restore focuses specifically on hosting special events on the weekends. Interested in something you don't see? Let us know, we'd love to create along side what our community craves!
*Please note, Workshops/Special Events require 24 hour cancellation.
Yoga Together! Kids Yoga ages 2-6
Yoga Together! Kids Yoga ages 2-6 @ Healium Hot-Bay View
Deep Rest: Yoga Nidra w/ Becky
Join Becky for Deep Rest: Yoga Nidra for Forgiveness. Included in memberships & packages
Restorative Day Retreat (January) w/Bethany at Mother Lion SOLD OUT! Waitlist only
Restorative Day Retreat w/Bethany at Bay View's Mother Lion
Candle Light Slow Flow w/ Bethany
Join Bethany in this candle light slow flow honoring the body & breath. Included in memberships & packages
Healing Through Loss: Yoga for Grief w/Emily Tayler
Healing Through Loss: Yoga for Grief w/Emily Tayler
New Year Sound Healing & Meditation w/ Parisa
New Year Sound Healing & Meditation w/ Parisa at Healium Hot Yoga-West Allis
(Nearly) Silent Yin w/ Pam
Join Pam in this 2 hour (nearly) silent yin retreat. Poses will be held for 5-7 minutes with minimal speaking. The use of props will be encouraged.
New Moon Mantras w/Lisa
New Moon Mantras w/Lisa at Healium Hot Yoga Bay View’s Cozy Studio, Included in packages & memberships
Mastering Pincha Mayurasana: A Journey to Forearm Balance w/Kiera
Mastering Pincha Mayurasana: A Journey to Forearm Balance w/Kiera, included in packages & memberships
Meditation Essentials w/Bethany, a 4 part series
Meditation Essentials w/Bethany: a 4-part series, CEU’s available for yoga teachers
Snow Full Moon w/Senta
Snow Full Moon w/Senta at Healium Hot Yoga Bay View’s Cozy Studio
Pelvic Floor Wellness Workshop w/Learon
Pelvic Floor Wellness Workshop w/Learon, pelvic health physical therapist
Happy Hour Yoga w/Nonfiction Wines
Join Sarah for Happy Hour Yoga in collaboration with Nonfiction Natural Wines!
Yin Yoga + Thai Bodywork w/Chris & Michelle
Rest and receive extra attention with Yin Yoga + Thai Bodywork
KARMA Class: Kids Impact Community w/Senta
KARMA Class: Kids Impact Community @Healium Hot Yoga-West Allis w/Senta
Restorative Day Retreat w/Bethany at Mother Lion, February SOLD OUT Waitlist Only
Restorative Day Retreat w/Bethany at Bay View's Mother Lion, February
Preparing for Birth: Prenatal Yoga Partner Workshop w/Heather Burkart
Preparing for Birth: Prenatal Yoga Partner Workshop w/Heather Burkart
Healium Book Club w/ Bethany, CE’s available
Quarterly book club meet-up. Donation-based, w/Bethany at Healium Restore; CEU’s for Yoga Teachers available!
Deep Winter Sound Journey w/Sound Sanctuary
Join us for a Deep Winter Sound Journey at Healium Hot Yoga-West Allis
2025 Vision Board Workshop w/Jackie Berndt
2025 Vision Board workshop w/Jackie Berndt @ Healium Hot-Bay View
Hip Opener Exploration w/Whitney
Hip Opener Exploration w/Whitney, included in packages & memberships
New Year’s Day MALA: 108 Sun Salutations at Healium Hot Yoga-Bay View
Ring in 2025 with a New Year’s Day Yoga Mala - 108 Sun Salutations at Healium Hot Yoga-Bay View!
New Year’s Gentle Flow & Meditation at Healium Restore
Celebrate the New Year with a Gentle Flow & Meditation practice at Healium Restore!
New Year’s Day Half-Mala: 54 Sun Salutations at Healium Hot Yoga-West Allis
Ring in the New Year with a Half Yoga Mala at Healium Hot Yoga-West Allis!
New Moon Mantras w/Lisa
New Moon Mantras w/Lisa at Healium Hot Yoga Bay View’s Cozy Studio, Included in packages & memberships
Candle Light Slow Flow w/ Bethany
Join Bethany in this candle light slow flow honoring the body & breath. Included in memberships & packages
Full Cold Moon w/Senta
Full Cold Moon w/Senta at Healium Hot Yoga Bay View’s Cozy Studio
KARMA Class: HOT HOT HIIT for Ignite the Spirit
KARMA Class: HOT HOT HIIT to benefit Ignite the Spirit
Deep Rest: Yoga Nidra w/ Becky
Join Becky for Deep Rest: Yoga Nidra for Growing Joy. Included in memberships & packages
Yin Yoga + Thai Bodywork w/Chris & Michelle
Rest and receive extra attention with Yin Yoga + Thai Bodywork
HOT HOT TROT
Join us for HOT HOT TROT! a FREE 5K on Thanksgiving morning, starting at Healium HIIT and running through Bay View!
Shoulderstand Exploration w/Sarah
Shoulderstand Exploration w/Sarah, included in packages & memberships
Candle Light Slow Flow w/ Bethany
Join Bethany in this candle light slow flow honoring the body & breath. Included in memberships & packages
Sacred Healing: Restorative Energy Balancing w/Olivia
Sacred Healing: Restorative Energy Balancing w/Olivia: Connection and Protection
Sounds of Himalaya w/ Ron ShaamaahS
Sounds of Himalaya w/ Ron ShaamaahS, an evening of meditative sound at Healium West Allis
Meditation Training for Yoga Teachers w/Bethany
Meditation Training for Yoga Teachers w/Bethany, Continuing Education credits available!
Preparing for Birth: Prenatal Yoga Partner Workshop w/Heather Burkart
Preparing for Birth: Prenatal Yoga Partner Workshop w/Heather Burkart
Frost Full Moon w/Senta
Frost Full Moon w/Senta at Healium Hot Yoga Bay View’s Cozy Studio
Yoga Together! Kids Yoga ages 2-6
Yoga Together! Kids Yoga ages 2-6 @ Healium Hot-Bay View
Deep Rest: Yoga Nidra w/ Becky
Join Becky for Deep Rest: Yoga Nidra for Acceptance. Included in memberships & packages
KARMA Class: Reef Renewal Foundation Curacao w/Gina
KARMA Reef Renewal Foundation Curacao @Healium Hot Yoga-West Allis w/Gina
Yin Yoga + Thai Bodywork w/Chris & Michelle
Rest and receive extra attention with Yin Yoga + Thai Bodywork
Candle Light Slow Flow w/ Bethany
Join Bethany in this candle light slow flow honoring the body & breath. Included in memberships & packages
Fall Sound Healing & Meditation w/ Parisa
Fall Sound Healing & Meditation w/ Parisa at Healium Hot Yoga-West Allis
Ope! Yoga w/Sarah at Ope! Brewing Co. West Allis
Join us at Ope! Brewing for a one-hour yoga flow! Drink included!
Head, Shoulders, Knees & Toes: Joints and Yoga w/Senta
Head, Shoulders, Knees & Toes: Joints and Yoga w/Senta! Included in packages & memberships
Legs Up the Wall w/Oksana
Legs Up the Wall w/Oksana! Included in packages & memberships